Introduction to the Complete Home Herbalism Course
Making Herbal Medicine
-
Overview of Making Tinctures and Liquid Herbal Extracts - Part 1 (7:29)
-
Overview of Making Tinctures and Liquid Herbal Extracts - Part 2 (2:09)
-
Learn How to Make Tinctures (12:57)
-
Making Herbal Honeys (7:30)
-
Make Several Different Types of Herbal Tea (8:22)
-
Making an Herbal Syrup (5:34)
-
Make an Herbal Oil (14:30)
-
Make an Herbal Salve (7:28)
-
Make Poultices and Compresses (10:03)
-
How to Use Medicinal Herbs Safely (4:10)
-
Medicinal Herb Quality (4:10)
-
Formulating Herbal Recipes
-
Tincture Recipes
-
Herbal Infused Oil Recipes
-
Medicine Making Exercise
Identify and Harvest Medicinal Plants
-
Overview (4:50)
-
Drying Herbs Harvested from the Garden or the Wild (6:59)
-
Burdock (6:09)
-
Chickweed (4:09)
-
Cleavers (2:58)
-
Dandelion (9:50)
-
Elderberry (4:08)
-
Horsetail (4:43)
-
Motherwort (4:18)
-
Mullein (6:01)
-
Nettles (8:03)
-
Plantain (5:51)
-
Red Clover (5:25)
-
Rose (6:11)
-
St John's Wort (4:36)
-
Violet (4:43)
-
Willow (3:27)
-
Yarrow (6:11)
-
Plant Identification Exercise
Home Health with Herbal First Aid
-
Introduction to Home Health and Herbal First Aid (1:31)
-
Which Teas are the Most Essential (3:02)
-
The Details of Making a Medicinal Tea (1:47)
-
Powders are Versatie Healers (3:29)
-
Yarrow Powder to Staunch Bleeding (2:12)
-
My Favorite Tinctures and Liniments (2:09)
-
Making Klosses Liniment (4:36)
-
First Aid Essential Oils (2:55)
-
Making a Lavender Spray (1:56)
-
First Aid Gels and Oils (1:50)
-
Effective Remedies from Your Kitchen (2:38)
-
Why and How to Best Use Garlic (2:02)
-
Types of First Aid Kits
-
First Aid Kit Exercise
Herbs for Stress, Anxiety and Insomnia
-
Overview of Herbs for Stress, Anxiety and Insomnia
-
Top Herbs for Reducing Stress (4:49)
-
Herb List for Stress, Anxiety and Insomnia
-
Hign Calcium Herbs for the Nervous System (6:33)
-
Herbal Tea for Helping to Induce Sleep (4:40)
-
Best Herb for Sleep (2:34)
-
Herbal Foot Bath for Stress (2:34)
-
Stress Remedies Exercise
Grow and Use Medicinal Plants
-
Overview of Growing Medicinal Plants (2:17)
-
Purchasing Seeds and Plants (8:05)
-
Echinacea - Well-known Immune Booster (3:10)
-
Calendula - A Cheery Plant for the Garden (3:32)
-
Lavender - The Most Aromatic Medicinal Plant (3:27)
-
Bee Balm - For Medicine and Pollinators (2:37)
-
Rosemary - For Memory and Concentration (2:45)
-
Sage - For Cooking as Well as Medicine (2:50)
-
Thyme - Great Antibacterial and Antispetic (2:23)
-
Basil - More than a Culinary Herb (2:46)
-
Tulsi - The Historical Medicinal (2:46)
-
Garlic - An Herbalists Favorite (3:20)
-
Cayenne - The Firey Remedy (3:05)
-
Chamomile - Gentle Yet Effective (4:28)
-
Lady's Mantle - Women's Herb (1:52)
-
Valerian - Excellent for Tension, Pain and Insomnia (3:36)
-
Hops - More than a Beer Ingredient (3:27)
-
Lemon Balm - Delicious Taste and Aroma (2:52)
-
Mint - Familiar Peppermint and Spearmint (4:44)
-
Marshmallow - The Soothing Herb (2:00)
-
Best Books for Growing Your Medicinal Plants (13:49)
-
Growing Medicinal Plants Exercise
Kitchen Herbs and Spices as Home Remedies
-
Introduction to Kitchen Herbs and Spices as Home Remedies (1:12)
-
Overview (1:21)
-
Kitchen Medicine Recipes
-
Black Pepper, the King of Spices (2:40)
-
Cardamon, the Energizing Spice (1:58)
-
Cinnamon, More than Great Flavor (2:09)
-
Cloves, Ultimate for Toothache (2:04)
-
Fennel, for Digestion and Estrogen (2:33)
-
Basil, the Feel Good Herb (2:02)
-
Basil, Making Pesto (3:29)
-
Mint, the Tasty Pick-me-up (5:01)
-
Oregano, the Surprising Medicinal (3:32)
-
Rosemary, Stimulates Brain Function (2:22)
-
Sage, Essential for Sore Throat (1:37)
-
Thyme. Powerful Antiseptic (3:26)
-
Cayenne, the Fiery Remedy (2:49)
-
Cayenne, Making Aztec Cocoa (1:38)
-
Cayenne, Making a Topical Oil (1:52)
-
Garlic, The Best Remedy to have On Hand (2:10)
-
Garlic, the Many Uses (2:10)
-
Garlic, Making Pickled Garlic (1:37)
-
Ginger, Joint Health, Nausea, Colds and PMS (2:40)
-
Ginger, Make a Chai Tea (2:21)
-
Kitchen Medicine Exercise
Herbal Remedies for Cold and Flu
-
Introduction to Herbal Remedies for Cold and Flu (1:34)
-
Garlic, the Best Remedy for Cold and Flu (2:42)
-
Fire Cider for Congestion (3:08)
-
Sore Throat Balls for an Effective Remedy (2:22)
-
Simple yet Effective Ginger Honey (1:54)
-
Elderberry Syrup is as Effective as it is Tasty (2:34)
-
Highly Effective Oil for Ear Infections (1:33)
-
Tasty and Warming Ginger Tea (1:38)
-
Sore Throat Gargle with Sage and Salt (1:21)
-
Warming and Immune Boosting Chai Tea (1:17)
-
Simple Curry Onions (1:34)
-
Immune Boosting Stew for the Whole Family (4:02)
-
What to do for a Sore Throat (1:58)
-
What to do for an Ear Infection (1:37)
-
What to do for a Fever (2:33)
-
What to do for the Flu (2:45)
-
What to do for a Respiratory Infection (3:02)
-
Other Ingredients to have On-hand
-
How to Prevent Getting a Cold or Flu
-
When to Seek Help for a Cold or Flu
-
Cold and Flu Exercise
Herbal Recipes for Ultimate Nutrition and Longevity
-
Introduction to Herbal Recipes for Nutrition and longevity (0:49)
-
Recipes for Herbal Nutrition and Longevity
-
Definitions of Herbal Nutrition and Longevity Ingredients
-
The Most Nutritional Seasoning Ever! (4:47)
-
Ultimate Energy with Power Paste (4:42)
-
Long-life Elixer, a Rich Herbal Liqueur (5:06)
-
Delicous Chia Tea for Overall Well-being (4:31)
-
Tasty Morsels for Physical and Mental Endurance (8:05)
-
Shiitake Soup for Immunity and Long-term Health (5:09)
-
Super Stew for High Nourishment (8:16)
-
A Salad Dense with Nutrients (4:00)
-
Nutrition and Longevity Exercise
Make Your Own Herbal Skincare
-
Introduction to Making Your Own Skincare (1:20)
-
What You Will Need (8:58)
-
Skincare Recipes
-
Skincare Ingredients
-
Gentle Botanical Cleanser for Aging or Dry Skin (10:04)
-
Gentle Botanical Cleanser for Acne and Blemished Skin (7:51)
-
Nutritive Oil Cleanser (8:23)
-
Gel Cleanser for Acne and Blemished Skin (7:37)
-
Gel Cleanse for Sensitive Skin and Rosacea (8:05)
-
Highly Beneficial Steam for Aging or Dry Skin (6:17)
-
Effective Steam for Acne and Blemished Skin (4:34)
-
Deeply Nourishing Mask for Aging or Dry Skin (6:33)
-
Drawing Mask for Acne and Blemished Skin (6:19)
-
Soothing Mask for Sensitive Skin and Rosacea (6:39)
-
Daily Balancing Toner for Aging or Dry Skin (5:14)
-
Effective Toner for Acne and Blemished Skin (5:39)
-
Calming Spritzer for Sensitive Skin and Rosacea (4:21)
-
Spot Treatment for Acne (6:46)
-
Ultimate Hydrating Moisturizer (9:35)
-
Example Modification to the Moisturizer Recipe (3:20)
-
Quick Way to Moisturize (4:31)
-
Tips for Aging or Dry Skin (3:31)
-
Tips for Acne and Blemished Skin (4:19)
-
Tips for Sensitive Skin and Rosacea (2:18)
-
Regimen for Aging, Dry or Blemished Skin (2:42)
-
Regimen for Sensitive Skin and Rosacea (2:28)
-
Skincare Exercise
Resources
Congratulations on Completion of the Course!
